With many professionals suddenly switching to working from home full time earlier this year, finding ways to optimize this new reality amidst changed schedules and new distractions can be challenging.

In theory, working from the comfort of your own home should make things easier — no exhausting commutes, no uncomfortable office attire and yes — no 4 PM energy slumps having you reaching out for your secret drawer chocolate bar stash, again.

So, why do we then find ourselves feeling just as (if not more) tired at the end of another ‘office’ day while working in our favorite frumpy pajamas…

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